Are You Putting Yourself Last?

Here’s Why It’s Time to Change That!

So many women put everything and everyone (well a lot of people) ahead of themselves. As women, we are often conditioned to be caregivers, the problem solvers, the ones who keep everything running smoothly. We take pride in being dependable, in showing up for our families, our colleagues, our friends. 

But in the process, we tend to let ourselves come last—our needs, our well-being and even our dreams often take a back seat.

Signs that it’s time to prioritize YOU!

🔹 You push through exhaustion, telling yourself you just need to “get through” one more week or even just one more day.
🔹 You say “I’ll take care of myself later” — but later never comes.
🔹 You convince yourself that being constantly busy and overextended is just the way life is and feeling stressed becomes our normal. 

Here’s the truthbomb:
🚨 You don’t need permission to put yourself first.
🚨 Burnout is not a badge of honor.
🚨 You will make yourself sick if you don’t take time-out for you.
🚨 Feeling lost, disconnected or unfulfilled isn’t the way to live.

There is Great Cost to YOU in Always Putting Yourself Last!

When we consistently prioritize everything and everyone else over our own well-being, it doesn’t just leave us feeling exhausted—it impacts every area of our lives.

➡️ Physically: stress and exhaustion take a toll on our health, leading to fatigue, weakened immunity and chronic conditions and auto-immune disorders.
➡️ Emotionally: we start feeling resentful, drained and angry (usually suppressed) because we are disconnected from what  makes us truly happy.
➡️ Mentally: we get stuck in patterns of self-doubt, overthinking and indecision, making it harder to trust ourselves and move forward.
➡️ Spiritually: we lose sight of who we really are and what we want from life, feeling like something is missing but unsure how to fill the gap we are feeling.

This isn’t just stress—it’s a sign that something needs to change. If you’re feeling drained, frustrated, restless or stuck, that’s your inner voice calling for a reset. 

What Happens When You Finally Prioritize YOU?

Imagine giving yourself the time and space to step away from the noise of daily life, reflect on what you truly need and reconnect with yourself on a deeper level.

💭 What if you had the clarity to make decisions that align with your true desires?
💭 What if you could break free from the cycle of putting yourself last and start living in a way that feels fulfilling and energizing?
💭 What if you gave yourself permission to rest, reset, and rediscover who you really are?

Taking time for yourself isn’t selfish—it’s essential! When you invest in your own well-being, you don’t just feel better; you show up differently in every aspect of your life—with more confidence, energy, power and purpose.

So, ask yourself:
Are you ready to stop waiting for someday and start prioritizing yourself now?

Take this opportunity to put you first and go on a retreat to reconnect you with you. You know it’s what you really need and I happen to know of a perfect one coming up on the French Riviera. Check out the Retreat menu option for your saving retreat.  

#MidlifeWomen #SelfDiscovery #MakeYourselfAPriority #Womensretreat #FrenchRiviera