The journey to being authentic sounds like it should be easy… “Just be yourself”. How hard can that be? You would think it should be easy, but most of us don’t know who their real self is. I am having […]
The journey to being authentic sounds like it should be easy… “Just be yourself”. How hard can that be? You would think it should be easy, but most of us don’t know who their real self is. I am having […]
20 Practical Tips for Quietening the Mind Editor’s note: This is a guest post from Todd Goldfarb at the We The Change blog. Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of […]
There are 3 Steps in the Inner Peace Process: acceptance, surrender and letting go. The aim is to achieve a sense of inner peace in your own BEing. Last blog I discussed the first step in the Inner Peace Process […]
Choosing Acceptance for your own Peace of Mind There are three steps that are critical to achieving our own peace of mind. I call them the Inner Peace Process. Acceptance – of what is in our life and how things […]
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