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Energy Management  ·  Resilience
Essential Ingredients for Resilience in Life’s Toughest Moments

Creating transformational change in our lives requires resilience, as does dealing with any challeng...

IWD 2024
Blog  ·  Empowering Women
What is International Womens Day Really About?

I don’t want to say Happy International Women’s Day like it’s an anniversary to celebrate yet ...

Career  ·  Direction  ·  Leadership
Choosing a Coach is like Choosing a Suit

It can be very difficult to choose a coach/mentor/trainer to work with to grow yourself as a leader ...

Authenticity  ·  Communication  ·  Emotional Intelligence Health  ·  Leadership
Building Loyal Relationships that Increase Engagement

How good any relationships is – be it business or personal – depends on the quality of the c...

Communication  ·  Sales & Marketing
Communication for Engaging Customers

Increase your Profit through Strategic Customer Engagement I know it is stating the blatantly obviou...

Authenticity  ·  Emotional Intelligence Health  ·  Mindfulness
Feeling Vulnerable is Necessary to Being Authentic

The journey to being authentic sounds like it should be easy… “Just be yourself”. How hard can...

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IWD 2024

What is International Womens Day Really About?

I don’t want to say Happy International Women’s Day like it’s an anniversary to celebrate yet another year around the sun. That is not to say we should not celebrate though … but we are not celebrating the day. We

Choosing a Coach is like Choosing a Suit

It can be very difficult to choose a coach/mentor/trainer to work with to grow yourself as a leader and a professional, especially with so many different offerings available. It’s like shopping for that perfect suit – there’s so many different

Building Loyal Relationships that Increase Engagement

How good any relationships is – be it business or personal – depends on the quality of the communication that occurs on a two-way basis. Every relationship in business is only as good as the interaction between the people involved

Communication for Engaging Customers

Increase your Profit through Strategic Customer Engagement I know it is stating the blatantly obvious but to grow your business revenue you need to get your current customers to buy more or get more customers. To increase profit, you need

Feeling Vulnerable is Necessary to Being Authentic

The journey to being authentic sounds like it should be easy… “Just be yourself”. How hard can that be? You would think it should be easy, but most of us don’t know who their real self is. I am having

What do you really need?

Get your Get Real Mindfulness Ritual to really check-in to your own needs.
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